In this fast-paced world, finding peace and tranquility can be a profound challenge. That is where meditation comes in. Here at The Earth’s Choice Apothecary we do the hard work of cultivating a healing experience and meditation for you to simply: be. Meditation is a practice that has been used for centuries to: Calm the…
Tag: free meditation
Best Free Sleeping Meditation
Sometimes no matter how hard we try, we just cannot ease into sleep. We may not even know why… On these nights where you need an extra little push into grounding, calm, restful sleep, come back to these mantras, and silently repeat in your mind these words: Free Sleeping Meditation “Tonight I allow my body…
Guided Meditation for Free: 3 benefits
It is 2022…and if there was anything that I would sink my whole savings account in, it would be placing a bet that we ALL have experienced an increase in stress at some point in our lives. (If you would say you haven’t, you definitely need to email me so we can chat!). One thing…
Rumi Poems for Lovers-Top 10
Looking for love poems to share with that special someone? Or searching for some profound passages to read at a wedding? Here are the top 10 Rumi poems for lovers, weddings, or passages to reflect on life. 10. Lovers think they are looking for each other, but there is only one search. Wandering this world…
5 Min Meditation: Mantra on Loving Yourself
When you visualize yourself conquering a difficult task or hardship, what sensation or feeling comes up for you? Is it elation? Is it relief? Do you immediately feel shock because you had a small amount of self-doubt? The mantra meditation, a meditation on loving yourself, is one of harnessing your inner warrior. We all have…