I won't lie. I'm a sucker for a really good tea. Blended just right with not too much sweetness but nice and soothing. But maybe you have never really been a tea-drinker. That's okay! What most people may not know, is that many herbal teas actually have medicinal qualities. Meaning, they can be used as healing medicine for SO MANY ailments! So before you ward off herbal tea for good, consider these ... Read the Post...
Natural Things to do to Relieve Anxiety
It comes on at a second's notice. You feel it growing and expanding and it is often difficult to breathe. You start to feel frustrated and confused because you don't know why this is happening again. What triggered it? "Did I pass by something that reminded me of it?" "Was it that hurtful thing that stranger yelled at me from the street?" We are talking about ANXIETY First, if no one has told you this: it is NOT YOUR ... Read the Post...
Greenhouse Gardening on a Hill
Whether you live on 10 acres of plains with tiny mounds, or if you live high in the mountains with steep ridges near your house, you can create a garden landscape of your dreams! With a little research, strategic herbs and plants that thrive in YOUR climate, and some greenhouse supplies, we have the beginnings of a beautiful project! Keep on reading to find out some great creative ideas to create greenhouse gardening on a ... Read the Post...
Book Review Amazon: Buddha’s Diet
Many of us have come to the end of our rope. Whether we have struggled with weight loss for years, or a recent medical diagnosis has caused our bodies to be wrecked with inflammation, it is never an easy issue to cope with. If you are like me, you've probably tried 100's of different books, supplements, weight loss sweat wraps (ugh...the worst, never again!), and downing chalky protein powders. But, if you haven't checked out ... Read the Post...
5 Ways to Cultivate Toxic Free Living
We all may have the best of intentions. I'll start my new workout on Monday...this weekend is just so busy. I don't have time for that massage or spa day, because the kids have band and karate. I have to stay at this job that is sucking my soul, because I'm too old to start a new career or passion. Sound familiar? Did I hit a chord? We are not promised tomorrow, and there ARE many things out of our control. ... Read the Post...
