Life just keeps getting faster and faster and busier and busier; doesn’t it? Running to kid’s sporting events, or taking one whole day to just deep clean your house so you feel you can breathe again. I get it. And… no, you aren’t alone. But the reality of it all is that it boils down…
Month: August 2022
Parks and Wildlife Colorado: What a First Grader Taught Me
It all began with… “What do you want to be when you grow up?“ I never once thought, those aspirations I carried with me for decades would be the catalyst for what TECA has become. This short video was created as a way to share to the world that TECA and this community within, is…
Best Workout Weight Loss Guide
Have you found yourself exhausted and frustrated because you can not understand why you aren’t losing weight? Or maybe you are putting in all the cardio you can handle and haven’t dropped an inch… But yet maybe you have a friend who has said “hey, all the kids nowadays are saying keto, intermittent fasting, and…
Is Travel & Tourism Sustainable? Ask the Herbalist
My life changed with a short 8-hour experience in 2006. We were returning from our first deployment and we touched down at Helsinki airport in Finland. We stopped in Finland to refuel the plane so the crew and passengers were able to get off the plane since it was going to be a few hours….
Weight Loss Yoga for Beginners: Part II
For weight loss yoga… You don’t need the newest lululemon pants. You don’t need the most expensive yoga mat. You don’t even need a LOT of time in your day. (Read that last one AGAIN) It really IS true that yoga is anything and everything and it can be a part of your lifestyle if…