Summer time is a great time to explore creativity with your meals and snacks in the kitchen! New, fresh fruits in season, and ripe, vibrant, colorful veggies to try. It is also often the season that seems to be the most chaotic, with ball games, family getaways, extra mouths to feed, etc. So, we wanted…
Month: July 2022
Is “Which Exercise to Lose Belly Fat” a Relevant Question?~ Ask the Herbalist
Every body is UNIQUE. Every person’s medical needs are diverse. Every individual’s lifestyle DESIRES vary. Every person’s spiritual, mental, and physical wellness is customized and tailored to THEM and THEM alone. In American culture, there has been a long-history of self-image idolizing and one’s body meeting some asthetic standard. Sadly, this often leads to mental…
What PCOS means for Women’s Health
It started in my late 20’s… I had been endurance training two times a day and putting in a profound amount of mental and physical anguish to hold on to my paralympic emerging team standards and in hopes to compete again in the future. Triathlon training was my life…until it wasn’t. My endurance trainer and…
Groups of Companies that are Sustainable? We’ve Got the Answer
Have you been eyeing that plane ticket but haven’t pulled the trigger because you were hoping to find a travel deal somewhere? Or have you been wanting to start that home garden bed project but just haven’t found the right products in your budget? Perhaps you’ve been needing to start a new health and medicinal…