OUCH! Our wallets and purses are taking a hit right now in 2022. Having to recover from a global pandemic, surely, was not something that was on anyones radar. Not only has our daily habits changed and evolved when it came to interacting in public, attending play dates, or that high school PTA meeting, but…
Month: June 2022
Lower Blood Pressure with Food~ Ask the Herbalist
Most of the time, a person having low blood pressure is not a major concern. It is often not life threatening. The more common anomaly is the 110 million adults who suffer from HIGH blood pressure. However, if you (or you know someone who does) struggle with chronic low blood pressure, you know that is…
Recipes with Lemon Balm II
Do you love lemons? Whether they are found on a grilled piece of salmon or in an ice cold glass of mineral water, lemons are SO VERSATILE!! Not only lemons, but we here at TECA took it a step further and wanted to expand on lemon balm recipes. So, here is our 2nd edition of…
How to Make Life Choices That are Sustainable
Let me tell you a little story… It is one of unbelievable adventure…calling…seeking… It may be a story that is a little hard to believe… But isn’t that what makes fairytales magical? Our tale starts in a land far, far away. (well, not really; just east coast America). About 30 years a young girl was…